Lunchtime Meditation Classes in Nottingham - 2011

lunchtime meditation classes that help us to relax and experience more calm and inner peace

***First classes back from term break start the week commencing Monday 31 January 2011***

Lunchtime Classes

These classes are short introductory classes (suitable for beginners) designed to introduce the various aspects and forms of meditation.

Classes include guided meditations and a short talk on a meditation topic. The emphasis is on simple meditations that help us to relax and experience more calm and inner peace. Everyone is welcome.

Akshobya Centre (5 Pelham Road) - Fridays - 1.00 - 2.00pm

West Bridgeford (All Hallows Church) - Thursdays - 11:00am - 12.00pm

Hucknall (Hucknall Library) - Wednesdays - 10:30am - 11.30pm

Class fee: £ 2.50

If you are visiting the main centre, our World Peace Cafe is open daily 12pm - 3:30pm, so you could combine the class with a delicious vegetarian lunch

Please contact the Centre for more information.