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Lunchtime Meditation Classes in Nottingham - 2010

lunchtime meditation classes that help us to relax and experience more calm and inner peace

Lunchtime Classes With Buddhist Monk Gen Kelsang Dragpa -
Resident Teacher at Akshobya Centre

Mondays - 12.30 - 1.30pm (Suitable for beginners.)

Fridays - 1.00 - 2.00pm (Suitable for beginners.)

Please note : Term break is between Monday 22nd - Sunday 28th February and no classes will be held

Short introductory classes designed to introduce the various aspects and forms of meditation.
Classes include guided meditations and a short talk on a meditation topic. The emphasis is on simple meditations that help us to relax and experience more calm and inner peace. Everyone is welcome.

After class there is a possibility to discuss in our World Peace Cafe where light refreshments and soup will be served.
Class fee: £ 2.50

Venue

  • Akshobya Buddhist Meditation Centre, Pelham Road, Sherwood Rise, Nottingham. NG5 1 AP
  • Please contact the Centre for more information.

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