Lunchtime Meditation Classes in Nottingham - 2010

Lunchtime Classes With Buddhist Monk Gen Kelsang Dragpa -
Resident Teacher at Akshobya Centre
Mondays - 12.30 - 1.30pm (Suitable for beginners.)
Fridays - 1.00 - 2.00pm (Suitable for beginners.)
Please note : Term break is between Monday 22nd - Sunday 28th February and no classes will be held
Short introductory classes designed to introduce the various aspects and forms of meditation.
Classes include guided meditations and a short talk on a meditation topic. The emphasis is on simple meditations that help us to relax and experience more calm and inner peace. Everyone is welcome.
After class there is a possibility to discuss in our World Peace Cafe where light refreshments and soup will be served.
Class fee: £ 2.50
Venue
- Akshobya Buddhist Meditation Centre, Pelham Road, Sherwood Rise, Nottingham. NG5 1 AP
- Please contact the Centre for more information.
