Lunchtime Meditation Classes in West Bridgford - 2011

Lunchtime Classes

These classes are short introductory classes (suitable for beginners) designed to introduce the various aspects and forms of meditation.

Classes include guided meditations and a short talk on a meditation topic. The emphasis is on simple meditations that help us to relax and experience more calm and inner peace. Everyone is welcome.

West Bridgeford (All Hallows Church) - Thursdays - 11:00am - 12.00pm

Class fee: £3.00 (unwaged: £2)

If you are visiting the main centre, our World Peace Cafe is open daily 12pm - 3:30pm, so you could combine the class with a delicious vegetarian lunch

Please contact the Centre for more information.